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You are here: Home / Easy Food and Drink Recipes / Kale and Artichoke Chicken Salad

Kale and Artichoke Chicken Salad

Last updated on October 6, 2018 By The Kreative Life 16 Comments

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Kale and Artichoke Chicken Salad - The Kreative Life

I’m definitely a green leafy veggie lover!

Give me some chard, kale, spinach, or bok choy and I’ll devour it faster than I would a bowl of ice cream.

What can I say? I love my veggies!

I do get tired of eating them in plain old salads or sautéed.

Just so I wouldn’t get bored with them (because I do eat them for breakfast, lunch, and dinner) I had to try something new.

This kale and artichoke chicken salad was inspired by a dish I had at a Brazilian restaurant.

I don’t remember what the name of it was, but I did remember some of the ingredients I tasted.

Kale and Artichoke Chicken Salad

Ingredients

1 Cup Quinoa

6 Cups Kale, Uncooked

14 Oz. Artichoke Hearts

2 Tbsp. Extra Virgin Olive Oil

1 ½ Cup Boneless, Skinless Chicken Breast, Cooked Chopped

1 Tsp. Garlic Powder

½ Cup Romaine Tomatoes, Diced

½ Tbsp. Lemon Juice

Directions

Cook quinoa according to package and set aside. In a large pan, over medium heat, sauté kale and artichoke in olive oil. Reduce heat. Add chicken and garlic powder. Remove from heat. Once cooled to room temperature, place contents from pan, quinoa, and tomatoes, in a sealable container and gently mix together. Place container in refrigerator for an hour. Squeeze lemon juice over salad before serving.

Kale and Artichoke Chicken Salad - The Kreative Life

 

 

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Filed Under: Easy Food and Drink Recipes, Lunch Tagged With: Chicken, Dinner, Salad, Vegetables

About The Kreative Life

Hi, I’m Kendra! I’m a Miami Blogger, a mom, a wife, and an amateur food photographer (at least I like to think so). I like to write about crafts, family, diy projects, food, blogging, and marketing tips, and a swell gal to get to know. I love to travel to any place that has warm weather, a beach, and great food!

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Reader Interactions

Comments

  1. Robin Masshole Mommy

    September 21, 2016 at 1:23 PM

    That looks delicious. I can’t wait to make this for my family! They will love it.

    Reply
    • The Kreative Life

      September 21, 2016 at 6:33 PM

      Thank you, Robin!

      Reply
  2. Katie Smith

    September 21, 2016 at 5:51 PM

    I am not a Quinoa fan but I bet that would work great with rice too.

    Reply
    • The Kreative Life

      September 21, 2016 at 6:33 PM

      I think it would taste great with rice too!

      Reply
  3. Elizabeth O.

    September 21, 2016 at 8:25 PM

    I love quinoa, it’s perfect for recipes that are packed with flavor and it’s also a very good source of fiber. It’s really nice to have another recipe that’s worth keeping, thanks for this!

    Reply
  4. Liz Mays

    September 21, 2016 at 9:26 PM

    This is the best! I’d love to make a salad like this. I like have a few different ways to use kale.

    Reply
  5. Cindy Ingalls

    September 21, 2016 at 10:24 PM

    I love everything about this salad. Adding kale and artichokes always brings more flavor profiles to any meal. Can’t wait to try this out.

    Reply
  6. Amanda Love

    September 21, 2016 at 11:46 PM

    This looks so tasty and i love how easy it is to make! I love the flavor combinations. This is the kind of dish that you’d love to have for lunch!

    Reply
  7. Nicole Escat

    September 22, 2016 at 3:59 AM

    I haven’t tried eating Kale. I wish I can find some in our local supermarket, sounds like it ishealthy.

    Reply
  8. Rose Pingol

    September 22, 2016 at 4:10 AM

    This dish looks very delicious. I wish I can cook this over the weekends for my kids.

    Reply
  9. Nicole Etolen

    September 22, 2016 at 4:25 AM

    I love eating Kale! Good thing I saw your post, I will try this recipe!

    Reply
  10. Ryan Escat

    September 22, 2016 at 4:27 AM

    I got interested in Quinoa. I haven’t tried it nor see one in person. Looks healthy!

    Reply
  11. Steven Goodwin

    September 22, 2016 at 8:53 AM

    Looks delicious! My wife loves salads and I’ve been known to eat them from time to time too LOL. Kale and quinoa are not my favorite, but when done right they are very good! I will have to try this fresh healthy recipe out soon!

    Reply
  12. Kelly K

    September 22, 2016 at 2:13 PM

    This looks perfect for lunch today! I am a big veggie lover myself and love the kale and artichokes in here!

    Reply
  13. RonL

    September 23, 2016 at 3:37 PM

    This salad looks really delicious. So yummy! I like it!

    Reply
  14. rika

    September 24, 2016 at 6:35 PM

    Great recipe…. great protein with healthy veggies! Love this type of recipe!

    Reply

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My name is Kendra and I'm a mom to two beautiful boys and a wife to a wonderful husband! I'm a Miami-based influencer who loves giving tips to busy moms about balancing their families, health, and businesses.

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