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Health

20+ Simple Ways To Treat Yourself Well

Last updated on April 3, 2020 By The Kreative Life 27 Comments

When I'm searching for wellness tips of the day, I always have a hard time finding unique wellness tips that inspire me. If you're anything like me and are looking for things to buy to treat yourself or just the best wellness advice your treating yourself these short wellness tips will help you out.

I’ll be the first to admit that last year was not my year. I’ve always been told that you have to treat yourself well, but I had so much going on that I really didn’t care about treating myself well. I had to deal with adjusting to living in a new state after living in…

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Filed Under: Health & Wellness, Relationships Tagged With: Family, Health, Kids, Mom Stuff

12 Creative Workouts for Moms with Toddlers

Last updated on April 3, 2020 By The Kreative Life 25 Comments

If you're looking for ways moms can get fit, these easy workouts for moms with toddlers or bigger kids are the creative workout routines that you need.

You’re probably noticing that my recipes have started to be a little healthier, except for this one, because I’ve been looking for workouts for moms with toddlers so I can slowly lose my baby weight. I want to find ways for busy moms to get in shape, but to do it in a way that…

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Filed Under: Health & Wellness Tagged With: Health, Kids, Mom Stuff

4 Health Tips for School Students

Last updated on January 31, 2019 By The Kreative Life 19 Comments

4 Tips to Keeping Kids Healthy at School - The Kreative Life

School is starting back and you know what that means? Germs, germs, germs! We do everything we can to prevent kids from getting sick and spreading germs, even giving them health tips for school students. We also keep a watchful eye over them while they’re at home so we know that they’re doing the right…

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Filed Under: Parenting Tagged With: Health, Kids, School

Temperature Monitoring with TempTraq

Last updated on July 11, 2018 By The Kreative Life Leave a Comment

Temp Traq Temperature Monitoring - The Kreative Life

This is a sponsored post written by me on behalf of TempTraq for IZEA. All opinions are 100% mine. This past week has been a rough one in our household. About a week and a half ago I picked my youngest up from daycare and he had a white fleck of something stuck in his…

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Filed Under: Product Reviews Tagged With: Health, Kids

Sinus Infection Home Remedy

Last updated on October 15, 2018 By The Kreative Life 27 Comments

Sinus Infection Home Remedy - The Kreative Life

For the past three months, I’ve been suffering through sinus infection, after sinus infection, after sinus infection (literally). Usually, if I get one it will be only once or twice a year. I’m not sure why I’m getting them back-to-back and my doctor has prescribed different types of antibiotics to cure them. I’m now seeing…

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Filed Under: Crafts & DIY Tagged With: Coconut Oil, Health, Home Remedies, Honey

4 Affordable & Natural Remedies for Pain Relief

Last updated on September 15, 2018 By The Kreative Life 36 Comments

As I may have mentioned before, I have degenerative disc disease from a back injury. It’s been a battle dealing with all of the day-to-day pain and the pain that comes on suddenly that’s unbearable. There are days where I can just deal with it and other days, I can barely pick up my babies…

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Filed Under: Health & Wellness Tagged With: Aloe, Ginger, Health, Home Remedies, Peppermint, Turmeric Curcumin

13 Things Around Your Home You Should Be Disinfecting, But Probably Aren’t – How To Disinfect Your Home

Last updated on July 11, 2018 By The Kreative Life 37 Comments

Cold and flu season was pretty bad for us this year. My 1 year old got sick, then my 2 year old, then my mom who was visiting from out of town, and then I got sick. I hardly ever get sick, but this year took me for a tizzy because on top of the…

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Filed Under: Crafts & DIY, For The Home, Health & Wellness Tagged With: Bathroom, Health, House Cleaning, Laundry, Soap

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My name is Kendra and I'm a mom to two beautiful boys and a wife to a wonderful husband! I'm a Miami-based influencer who loves giving tips to busy moms about balancing their families, health, and businesses.

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